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Just as the physical universe is dependent upon trios, a happy and fulfilling spiritual life is built on the trio of faith, hope and love. The physical universe that we know is made of space, time and matter. Space is made of height, … Continue reading
Tired, confused, forgetful, depressed, sick. We hear about obesity, diabetes, heart problems and cancer. We rarely hear: healthy, sharp, energetic and vibrant. Which do you choose? What makes the difference? The food that we eat is major. A healthy life is not about extreme … Continue reading
Eat, drink, rejoice, sing, given a new name, no more weeping, will enjoy the work of their hands, blessed by the Lord, past troubles are forgotten, while they speak God answers and they live where even the lion and lamb … Continue reading
Set a time limit of 20 to 30 days for your diet and stick to it. You can do anything for a short time period. If you do cheat, forgive yourself and begin again. Add more fresh and frozen … Continue reading
Do you have a problem helping your child with his or her homework? This has become a problem worldwide. Why? Not only is knowledge increasing at a phenomenal rate, but people may be getting smarter. According to a study done by James … Continue reading
To keep your body fit you must stretch and exercise, but to keep your life fit, you also need to stretch. Just as you can not force your body to be flexible overnight, neither can you rush flexibility in your life. … Continue reading
What do water and fidgeting have in common? They both help to keep a person thin. A German study showed that after 2 glasses of water, metabolism rose by 30% for over an hour. Water also boosts energy and reduces your appetite. … Continue reading
