Eat, drink, rejoice, sing, given a new name, no more weeping, will enjoy the work of their hands, blessed by the Lord, past troubles are forgotten, while they speak God answers and they live where even the lion and lamb … Continue reading
Set a time limit of 20 to 30 days for your diet and stick to it. You can do anything for a short time period. If you do cheat, forgive yourself and begin again. Add more fresh and frozen … Continue reading
Do you have a problem helping your child with his or her homework? This has become a problem worldwide. Why? Not only is knowledge increasing at a phenomenal rate, but people may be getting smarter. According to a study done by James … Continue reading
To keep your body fit you must stretch and exercise, but to keep your life fit, you also need to stretch. Just as you can not force your body to be flexible overnight, neither can you rush flexibility in your life. … Continue reading
What do water and fidgeting have in common? They both help to keep a person thin. A German study showed that after 2 glasses of water, metabolism rose by 30% for over an hour. Water also boosts energy and reduces your appetite. … Continue reading
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A balloon is lifeless until we fill it with air from our lungs. Then it changes and comes to life. God did the same to man when He created us. Adam was lifeless clay until God breathed in him the breath of life. Genesis … Continue reading
Stretching has many benefits. It improves circulation, posture, flexibility and range of motion. It’s great for stress relief and promotes better balance and co-ordination. Stretching even helps with weight loss, and makes aerobic exercise more beneficial. When I have a … Continue reading
