About Tamara Lewis
I'm in my 65th year of discovering how to have a Vibrant Life - 37 of those years have been teaching elementary school children. I love to travel - I've been across mainland U.S., in Hawaii, Mexico, Brazil, Colombia and Canada. R.V. camping is one of my favorite ways to travel. I also enjoy reading, writing and spending time with friends and family. I'm a small group leader for Bible Study Fellowship and enjoy attending Buena Park Christian Fellowship. Most of these posts are a result of a lot of reading, listening, thought and experience.
Meaningful conversation during family mealtime is more important for your children than you may think. The following are some of the benefits: Children do better in school. They have better grades and fewer behavior problems. They learn how to relate … Continue reading →
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Just as the physical universe is dependent upon trios, a happy and fulfilling spiritual life is built on the trio of faith, hope and love. The physical universe that we know is made of space, time and matter. Space is made of height, … Continue reading →
Tired, confused, forgetful, depressed, sick. We hear about obesity, diabetes, heart problems and cancer. We rarely hear: healthy, sharp, energetic and vibrant. Which do you choose? What makes the difference? The food that we eat is major. A healthy life is not about extreme … Continue reading →
Eat, drink, rejoice, sing, given a new name, no more weeping, will enjoy the work of their hands, blessed by the Lord, past troubles are forgotten, while they speak God answers and they live where even the lion and lamb … Continue reading →
Set a time limit of 20 to 30 days for your diet and stick to it. You can do anything for a short time period. If you do cheat, forgive yourself and begin again. Add more fresh and frozen … Continue reading →
Do you have a problem helping your child with his or her homework? This has become a problem worldwide. Why? Not only is knowledge increasing at a phenomenal rate, but people may be getting smarter. According to a study done by James … Continue reading →
To keep your body fit you must stretch and exercise, but to keep your life fit, you also need to stretch. Just as you can not force your body to be flexible overnight, neither can you rush flexibility in your life. … Continue reading →