Monthly Archives: March 2013

Think Clearly, Feel Better, and Look Better

There are many components that go into clear thinking, and feeling and looking better. These include exercise, sleep and what we eat. This post focuses on food that makes us feel better. These are foods we should eliminate or use in moderation: … Continue reading

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Think Happy, Be Happy

Thoughts are real and have physical properties. Your thoughts release chemicals and electrical transmissions into your brain. Positive thoughts will help you have effective actions and relationships, but negative thoughts can poison you and even make you sick. (Change Your … Continue reading

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