Monthly Archives: December 2012

Aging Processes

There are three processes that cause us to age: glycation, inflamation and oxidation. It’s not just about wrinkles and hair loss, but it’s about degrading joints, organ function and disease. Glycation is a process in which sugar and protein molecutes … Continue reading

More Galleries | Comments Off on Aging Processes

WHY?

Why do innocent young children die at the hands of a gunman? Why does a 2 year old have brain cancer or leukemia? Why war? Why suicide? We can ask a million whys and there is an answer and a solution. … Continue reading

More Galleries | Comments Off on WHY?

Brainpower Boosters

Make creative leaps, retain more of what you read and hear, see connections that are invisible to others… raise your I.Q.  It can be done at any age. I.Q. changes are linked to structural changes in the brain and the … Continue reading

More Galleries | Comments Off on Brainpower Boosters

Happiness Factors

Five Mood Boosters 1. Smile – it releases serotonin into your brain. 2. Get more sunshine or take Vitamin D. 3. Exercise, yawn or stretch to get more oxygen in your body. 4. Get more negative ions – these are found … Continue reading

More Galleries | Comments Off on Happiness Factors